Renewing Your Mind with Biblical Transformation
What is brainwave entrainment? Your brain generates various brain waves, ranging from Epsilon (below 1 hz) to Gamma (up to 60 hz). When we are reading or otherwise involved in our regular waking hours, your dominant brain wave is generally either high Alpha (11 - 12 hz) or Beta (13 - 15 hz).
Scientists have discovered that your dominant brain wave can be altered using audio tones. What does this mean? Well, different dominant brain waves are associated with different activities and states of mind.
For example, 13.14 hz is a brain wave frequency that has been shown to create an alert, focused state. It also can be useful in treating headaches (my wife can attest to that first hand). 8.4 hz is associated with deep relaxation, lowering anxiety, and even reducing the need for anesthetics (good to use at the dentist's office!). Other frequencies are associated with HGH release, enhancing mental imagery, various levels of sleep, and so-on.
If for some reason you have a deficit of good, healthy sleep, it could be due to brain waves which are in short supply. Theta waves (4 - 8 hz) are the beginning of sleep, while Delta (0.5 - 4 hz) are deep sleep. During a healthy sleep cycle, you cycle between Theta and Delta, with the Theta cycles increasing in length as the time goes on. This is where REM takes place, which is the most frequent time during which you are dreaming.
Researches have found that changing your brain frequencies using audio entrainment can recreate the associated mental activities, feelings, and so forth.
In addition to this, if used properly, brainwave entrainment programs can be used to train your mind to retain consciousness during deeper mental states, which can result in many good things such as various health benefits, improved memory skills, and enhanced mental imagery.
Our brainwave entrainment program uses cutting-edge technology combined with guidance based upon a Biblical perspective to ensure your training takes you in a good direction.
We use both Binaural and Monaural tones in our programs. Monaural is used for everything above 5 hz, and Binaural is used for the lower frequencies. Binaural is used for all the audio in our meditation program. While Monaural does not require headphones, Binaural does, and we highly recommend stereo headphones for ALL our entrainment programs to enhance the effect of being immersed in the audio environment.
Most of the popular (and very expensive) brainwave entrainment programs available today use old technology, namely binaural tones. These do work; however, they work only for a period of time. Over time, your brain will start handling the tones differently, and will stop creating the "phantom" rhythmn which is what causes the entrainment; instead, it will simply process each sound independently. This is why some of the popular programs offer multiple "levels," touting that each level uses a lower, "more potent" tone. The truth is, the tones must change or their audio programs will stop working for you.
To continue their programs, you will shell out thousands of dollars. Since our meditation program is priced extremely low, this will not be an issue. And our stand-alone brain wave entrainment programs use Monaural, and have an endless "shelf life."
Both monaural and isochronic tones become more effective over time. Your brain does not stop hearing the rhythms because they are clearly audible. The human brain is wired to respond to audible rhythm, and responds very quickly to rhythms with which it is familiar. Thus, as time goes on, your brain will more easily become entrained to the desired frequency without spending more and more money.
Our "levels" refer to brainwave frequencies, not different tones. We use primarily monaural rhythms, which are similar in effect to isochronic. You will hear the rhythm. If you focus on the rhythmic tone, that will increase its effectiveness even more.
Our meditation program is very pleasant to listen to, as the binaural rhythms do not have to be as loud as monaurals.
1. Driving or Operating Machinery
Do not listen to any of our brainwave entrainment programs while driving or operating any type of machinery or performing any other task which requires alert attention.
2. Spiritual Influences
Many people will tell you that you can gain great wisdom and insight from consciously venturing into lower brainwave frequencies. Some people use such states of mind to explore what they believe is the "after life," or to speak with those who have died, or to speak with "spirit guides."
It is very important for you to realize that what you see in the realm of the mind is not necessarily real; and the things that are real may appear very different to you than their actual state. Trying to judge every experience as either good or bad is counter productive. Instead, just observe.
Do not believe them, and do not disbelieve them. It is unnecessary to either believe or disbelieve your experiences, as trusting the human mind to label what one experiences is often the cause of deception rather than the cure. You see, feel, hear, and experience what you see, feel, hear, and experience. And the Holy Spirit who inhabits the Temple of God, your body, has already promised to keep you safely in His embrace.
Silencing your chatty mind, becoming inwardly silent and still, is an excellent way to get out of the way so you can experience life, and God, directly. The human mind tends to make our experiences "flat." When you rise above the mind and just observe without labeling or judging, a vast depth opens up, and everything becomes beautiful; for wherever you look, there you see God.